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Sunday, December 4 • 4:45pm - 5:45pm
Jewish Stress Management

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Do you, like me, have stress in your life? Are you a worrier? Do you want to feel calmer? We will use Mussar literature (Jewish spiritual texts and practices) to help us manage worry and stress. We will focus on texts to help us find inner calm. No Hebrew or prior knowledge needed.

Sunday December 4, 2011 4:45pm - 5:45pm
CR 6

Attendees (4)